A DOULAS SUPPORT IS INVALUABLE
BIRTH BY MOTHER DOULA SUPPORT
You are powerful
You are strong
Your body is made for birth
A DOULAS SUPPORT IS INVALUABLE
You are powerful
You are strong
Your body is made for birth
Doula Benefits
There is no lie when I say - Adding a doula to your birth team is an absolute asset. Everyone deserves a doula to support them during this beautiful time.
You will thank yourself when you invest in doula support!
I would love to guide you through the steps to achieve your calm birth space that you envisioned.
Here is a shortlist of some added benefits of hiring a doula
- Shorter labour
- Continuity of Care
- Helps with the intensity of birth and pain management
- Less pain overall or none at all
- Less likely for complications and or medical intervention
- A neutral third party
- 24/7 Emotional and physical support virtually throughout pregnancy and beyond.
Your birth bouncer - Your birth keeper - Your birth coach
Your advocate for your wants and needs during your entire journey.
My question to you?
'Would you climb Mount Everest without a guide?
Some food for thought when considering hiring a doula.
Pregnancy Health
Your pregnant, congratulations!
What a beautiful time for you and your family. Whether you are having baby number 1, twins, triplets or subsequent babies this time is sacred and your birth is yours.
Start planning your team as early as you want in pregnancy.
Some questions I can discuss with you in preparation for your birth journey are,
-How do you envision your birth?
-What are your fears and doubts around birth?
-Is there any past trauma or loss that may impact your birthing experience?
- Who do you want present at your birth?
- Do you want to go through private care or public?
- What does your pain managment look like?
What are your ultimate birth preferences?
Allow me to build your vision with you.
'' The purpose of planning your birth isnt so everything goes a certain way but to be confident and empowered no matter which way your birth unfolds.''
Labour and Birth
Every mother should have the right to a doula and present at their birth because the support is really necessary, whatever that support is as it looks different for every birth''
No matter how you wish to birth, wether that be Elective C section, Induction, vbac, Vaginal Birth- I AM THERE WITH YOU AND FOR YOU.
A doula is a Master of options, and mumma, you have many options.
Having a baby should be a positive experience, so our main focus is to create a safe and comfortable environment for you to bring your baby into the world and begin bonding immediately.
Labour is different for every woman, however the preparation can be very much the same.
As your doula I will guide you into the birth space with knowledge, what to expect, how to make informed choices and use the BRAIN tool. Discuss your options, discuss you wants surrounding your birth and labour. Discuss what to expect and go through pain management, positions, OMP, birth tool items and how they work, hypnobirthing, breathing techniques, affirmations, focus rituals and so much more..
''Education is equipping yourself to make the most empowering decisions regardless of the circumstance you are faced with''
Postpartum and Newborn Care
My service and support isn’t done once delivery is over. I will will stay in close contact with you after your birth to provide any assistance you need for a positive postpartum period.
You have been reborn. Not only are you learning, you have new born, adapting to a new tiny person in the home and you are learning the new YOU and all about your newest addtion.
Postpartum doesn't last for 6 weeks, it can last a few years. Your experience in the depth of motherhood change daily. Preperation can be done with my guidence of a details PP Plan to ease the stresses of your new routine with your very hands on tiny human.
A roller coaster that is new, you are uncovering a new self, your relationship has a new look and there is so much change.
Change and adapting into your new role has no time limit. It is your journey.
Build your support team for beyond pregnancy and birth.
After a marathon that birth is, the care needed to recover is different for everyone and in-depth with mountains of support, love and a trusting continuity relationship I can support you wholeheartedly through this time.
~It is your birth, you hold the power within you ~
A doula is not a luxury, now more than ever in this medicalized world it is a necessity.
TENS MACHINE HIRE
$65.00 investment
4 Week Hire period
Fresh Pads
Delivery Available
BIRTH POOL HIRE
MINI
Homebirth pool
$220.00 investment
5 X Week Hire period
New lining each hire
Delivery Available
Enquire within
REBOZO HIRE
$35.00 investment
4 Week Hire Period
Comes with Essential Oil of your choice added to rebozo for scent ( YL)
Fresh and Clean packaged ready for your birth
Delivery Available
All items will be invoiced day of delivery or upon pick up.
All these items come with the FULL CARE PACKAGE + MORE Support items.
Why settle for less? When you deserve the ultimate treatment mumma!
Let’s start with who I am!
My name is Kristy Lee, I am a proud mother of Oliver and Primrose! I live in the southern suburbs of Adelaide.
- I love Teaching dance
- I love all things birth
- I love organizing everything
- I have a background in senior disability support.
I am down to earth
My heart fills when I am supporting women on their pregnany and birth journey.
Both my births were planned and thought out, and i invested in the right supportive team for me which was behind me all the way and I was encouraged to find my power, dig deep, and believe in the process of what birth is.
Now, I want to do that for other women.
My purpose as a doula is to find the power every mother holds within them and build confidence, control, self-ability and achieve their vision during childbirth. To create a space of peace and stillness and allow the power of the mind to ignore the pain and welcome the strength that is within you. My focus is to educate expecting parents to bring their mind power to their birth, leaving no doubt they are capable to achieve the birth they desire.
Birth is an incredible moment of beauty, that needs to be celebrated. The beauty of it seems to be shadowed by modern day expectations and white plain hospital rooms with people breathing down your neck and those constant
" routine checks " This needs to be adjusted.
Far too many parents are persuaded by modern birth practices, inadvertently by ‘’ expectations and clinical check lists’’. Birth is a spiritual experience; modern birthing expectations and practices have shadowed the deep meaning behind birth and forgotten women and their birth rites. I can advocate your ideal birth within my scope of practice.
I had a doula with my second baby, and I would love all Mumma’s to be able to have this support available. Not only during the motions of birth, after as well. Birth is a marathon; you need to be cared for post birth and you deserve to be. It is the little things, shower assistance, changing bubs, giving you food. All these small details are forgotten when mother is still reminiscing what she just went through, recovering and holding baby skin to skin. Doulas are there for the long hall and there is no limit to the emotional support they offer. Sometimes it’s the help we give that you didn’t know you needed.
Invest in yourself! For you, for your baby or babies, other children, your partner and most importantly your health, mentally and pysically.
Photographer: Johns and Jagger
Model : Bonnie
MORE ABOUT ME HERE
Prenatal and Birth Support
Hiring a doula at 6 weeks or 20 weeks is simply up to you.
Free obligation meet and greets are advisable to ensure the right fit.
After all I will be seeing you in next to nothing, in the raw and at your most venerable.
Services include;
-2 x 2hr Prenatal Appointments
- Available by phone for the duration of your pregnancy, birth and beyond.
- On call 24/7 from 37 weeks
- All stages of Labour and Birth support
- Access to my resources and library
- Rebozo, Peanut Ball, Birth Comb & Tens machine use with package
- Meditation and Hypnobirthing Playlist
-Birth Preference Support
-Support Oils from Young Living
-Pregnancy / Birth Debrief
2 x PP Support + Meal Delivery
20+ hours of support
From $1800.00 investment (subject to differ, per plan package discussed )
If money is a blocker
( please chat with me ) I am open to tailoring a plan with you including payment plans.
My Promise
I long for helping you achieve your birth your way, for you and with you!
My promise to you as your doula,
- I will 100% respect your choices during our journey together.
- I will do everything within my power to ensure your needs are met with my experience and with an open mind.
- You cannot offend me during labor or hurt my feelings - I take nothing personally during this time.
- I will ensure you receive the best care at all times.
- I will treat you with respect, compassion, and empathy.
- I will keep you safe, informed, and protected and will continue to keep you birth ready and feeling empowered.
- I will provide honest support and continuity of care throughout.
- I will make sure you have a voice and you hold the power.
Postpartum Support
Services include;
-Birth Debrief
-In-home support for you are your family however that may look for you, including light house tasks.
- Newborn care and support, baby-wearing, swaddling, bath time & my fav BONDING!
- Infant Feeding Support
- Meal Support and Prep
- Essential Oil Package
- Postpartum Resources
- Emotional Support
- Sibling Support
- 24/7 Phone and email support
- Self Care Plan
Planning for your postpartum journey is just as important as planning for your birth journey.
Postpartum GIFT for you!
from $159.00 PH PP support Investment - Birth can be included from $800.00
Payment Plans available for all packages.
